Rachel Guggenheim
Nutrition
Meet Rachel
Hi! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset.
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I conduct my individual counseling sessions virtually with the primary goal to provide a safe space for you to come as you are and reach your health goals together!
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I believe that nutrition is not one size fits all and am here to guide you towards the best plan for your unique health goals and needs. Ready to work together? Please reach out!
Our Approach
We offer 1:1 nutrition counseling sessions in our practice. After completing our Contact Form, we will first verify your insurance coverage and any out-of-pocket costs to expect.
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From there, we will schedule a 90-minute initial nutrition assessment session. From there, your dietitian will establish an evidence-based nutrition plan for you with specific goals to begin working on together.
From there, most patients meet for their 60-minute nutrition follow-up session every 1-2 weeks for the first 2-3 months. To learn more about what to expect in each appointment, please visit our Services page.
Conditions We Treat
Weight Management
Type I Diabetes
Type II Diabetes
High Blood Pressure
High Cholesterol
Hypothyroidism
Hashimoto’s
Food Allergies
Gastrointestinal Issues
Prenatal Nutrition
Postpartum Nutrition
Perimenopause
Postmenopause
Osteopenia
Osteoporosis
Disordered Eating
Body Image
General Wellness
Insurances We Accept
We are elated to be in-network with many insurance carriers at Rachel Guggenheim Nutrition, LLC. Many people do not realize they have nutrition counseling benefits as a part of their insurance plan! Our services can typically be billed as preventative care, and many of our patients receive coverage at 100% for our services.
However, benefits will vary depending on your individual plan, and we cannot guarantee coverage. We recommend calling the number on the back of your insurance card to verify your specific nutrition benefits.
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Please note that we do not accept Medicare or Medicaid plans at this time.